There are days when we feel like being kinder to our body and mind. There are also days where self-care and self-love fly out the window. Our inner critic shows up and lets us know how we could be a better mom, a better partner, etc. What if we learned to flip the script and use our inner critic to our advantage instead of letting it bring us down? Life would flow a lot easier.
It’s time to make a change. Join us to learn how to become best friends with the most important person in our lives – our self! This is a five week program to give us space to not “rush” the process. When we are kind to ourselves, we create plenty of space and don’t pressure ourselves.
Whether you’re a working mom, a busy CEO, or simply taking care of everyone in your life – this is THE space for you! You deserve a few minutes a week to help you connect back to yourself, get through daily stressors with more ease, and start talking kindly to yourself.