workshops & classes

Mom Needs a Refill: a One Day Yoga and Wellness Retreat for Moms

Mom, you got a lot on your plate. Come enjoy a day of wellness focused on YOU. Fill up your cup with two Yoga sessions, an organic feast, wellness education for mom-life and a like-minded community to socialize with. Walk away with a family-focused meal plan, simple wellness tips to add in to a busy …

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Athletic Performance Class by Jordan Wildman

“The will to win. The desire to succeed. The urge to reach your full -potential…these are the keys that will unlock the door to personal excellence” ~Confucius Durango friends and athletes, please join Jordan Wildman, Mental Health Therapist at Pura Vida and CrossFit Trainer for one of these two nights to learn how to unlock …

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New Women’s Empowerment Group at Pura Vida

Jenny Rogers, Masters Counseling Intern at Pura Vida Healthcare will be offering a 5-week women’s group starting November 1st. This group will be focusing on vitality, centering, de-stressing, nutrition and radical forgiveness. The group meets every Tuesday from 4-6pm at Pura Vida Healthcare. Contact Jenny at 970.769.2563 for more information. Click on the flyer to …

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Healthy Cooking at Surya

On Sundays throughout October and November, Suyra Wellbeing will be host healthy cooking classes led by expert chefs, nutritionists, and naturopathic doctors including Tess Challis, Sarah Klein, and our very own Dr. Nicola St. Mary, to name but a few! To register for classes, simply email events@SuryaWellbeing.com or call 970-382-8332. For all the dates and …

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