Private yoga offers clients the ability to set personal goals as opposed to trying to keep up with the rest of the class. Each session is tailored to the clients specific needs, strength, and flexibility. Having more intimate yoga sessions allows the instructor to focus on all of the clients postures to ensure they are properly executing every one to prevent injury. Private yoga is an excellent way to deepen both knowledge on postures and deepen the postures themselves.
Who offers this modality at Pura Vida? Ashley Dehkes