Tag: stress relief

Become Your Best Friend

There are days when we feel like being kinder to our body and mind. There are also days where self-care and self-love fly out the window. Our inner critic shows up and lets us know how we could be a better mom, a better partner, etc. What if we...

A Day of Free Classes

Perhaps recent events have challenged your sense of belonging. Maybe tragedies around the world have left you feeling too numbed to know how to help.  You want to do something but you don’t how to…respond. RESPOND is a day of free classes featuring a sampler platter of methods, tools, and...

2015 Free Demo Day for the Public

Demo day was a great opportunity to try out what Pura Vida has to offer. Four of our practitioners taught classes and in addition there were free 20-minute sessions for people to try out cranio-sacral therapy, kinesiology, energy medicine, acupuncture and our infrared sauna.  Pura Vida was happy to...