You are invited….

A Women’s gathering to ignite your spark, your passion and excitement for being alive over Summer Solstice. Come together in circle to honor and celebrate the longest days of light one of Southern Colorado’s hidden gems tucked away in the heart of the San Juan Mountains.

Join Dr. Nicola Dehlinger and Rachel Lundberg for a 3 night, 3 day retreat to commune with your spirit, energize your being, and connect with your heart.

We will be playing with awakening the Divine Feminine in each of us.

Many women have been sharing that they feel stuck in “do” mode – always busy with things to do, feeling like there’s no time to listen, slow down or take care of ourselves.  Women are also saying they feel disconnected not just from themselves, but that it can be hard to connect with other women.

During this special retreat, we will play with our bodies as a vehicle to feeling into what pleases us.  We will dance with the rhythms of nature and ceremony.  We will invite in ritual as a way to touch the Sacred in everyday.  We will slow down to feel into the Heart and learn to honor your Divine Wisdom.  If you don’t feel in touch with your intuition, we will uncover any barriers and create easier access to your Knowing.

Through sharing your story, you will receive assistance in releasing systems of beliefs that you are now ready to release. This process reprograms neural pathways and creates deep connections within yourself, with the pulse of the universe, and with other women who are also walking the path of expansion.

The world needs more of you. The time is now.

Have any questions? Please reach out to us!

Take a moment, right now, to stop.
Breathe into your belly.
Press “play” on the video and then put your hand on your Heart.
As you watch this video, what do you feel inside of you?
Are you ready to create more of this in your life???

Take a moment, right now, to stop.

 

Breathe into your belly.

 

Press “play” on the video and then put your hand on your Heart.

 

As you watch this video, what do you feel inside of you?

 

Are you ready to create more of this in your life???

Nicola Dehlinger, NDRachel LundbergNicola Dehlinger, ND is a board-certified Naturopathic Doctor with 20+ years of experience. In addition to her training in naturopathic medicine, she has completed a mentorship in mind-body medicine, has her Level 2 certification in Internal Family Systems and is an Ambassador for Golden Heart Wisdom. These tools have allowed her to expand her offerings to incorporate all of you - body, mind, heart and soul.Rachel Lundberg is a highly experienced yoga instructor and movement specialist with a deep passion for Alignment-Based Yoga and helping others find personal alignment in all avenues of life. She guides students in awakening the divine feminine, using breath, movement, and sound to foster a deeper connection with the body and heart. Rachel’s teaching emphasizes slowing down, listening deeply, and cultivating ease and beauty in simple, yet profound ways.After years of working to balance symptoms naturally, Nicola discovered that this isn’t truly treating the cause…that the body was trying to signal a deeper, unresolved issue. That prompted her to explore and incorporate trauma, breathwork, intuition, and the divine feminine.Rachel’s personal experience with chronic illness, which she navigated from her late 20s into her early 40s, profoundly influenced her teachings and program development. Through her healing journey, she created innovative wellness programs that emphasize nervous system regulation, holistic well-being, and deeper embodiment practices.Nicola’s mission is to help you recharge, rebalance and reignite your natural vitality. She will guide you on a journey deeper within yourself, unwinding old patterns and beliefs that no longer serve you. You will reconnect you to your inner wisdom, practice skills and build powerful connections. With humor and lightness, she will invite you to step into the highest expression of you!Rachel's playful nature brings a sense of ease to all of her teachings and a lightness to the deep embodied wisdom she shares. Rachel will be guiding us through practices of breath, movement, sound, deep heart connection, and will be a witness and support to all of us throughout the retreat.

Nicola Dehlinger, NDRachel LundbergNicola Dehlinger, ND is a board-certified Naturopathic Doctor with 20+ years of experience. In addition to her training in naturopathic medicine, she has completed a mentorship in mind-body medicine, has her Level 2 certification in Internal Family Systems and is an Ambassador for Golden Heart Wisdom. These tools have allowed her to expand her offerings to incorporate all of you - body, mind, heart and soul.Rachel Lundberg is a highly experienced yoga instructor and movement specialist with a deep passion for Alignment-Based Yoga and helping others find personal alignment in all avenues of life. She guides students in awakening the divine feminine, using breath, movement, and sound to foster a deeper connection with the body and heart. Rachel’s teaching emphasizes slowing down, listening deeply, and cultivating ease and beauty in simple, yet profound ways.After years of working to balance symptoms naturally, Nicola discovered that this isn’t truly treating the cause…that the body was trying to signal a deeper, unresolved issue. That prompted her to explore and incorporate trauma, breathwork, intuition, and the divine feminine.Rachel’s personal experience with chronic illness, which she navigated from her late 20s into her early 40s, profoundly influenced her teachings and program development. Through her healing journey, she created innovative wellness programs that emphasize nervous system regulation, holistic well-being, and deeper embodiment practices.Nicola’s mission is to help you recharge, rebalance and reignite your natural vitality. She will guide you on a journey deeper within yourself, unwinding old patterns and beliefs that no longer serve you. You will reconnect you to your inner wisdom, practice skills and build powerful connections. With humor and lightness, she will invite you to step into the highest expression of you!Rachel's playful nature brings a sense of ease to all of her teachings and a lightness to the deep embodied wisdom she shares. Rachel will be guiding us through practices of breath, movement, sound, deep heart connection, and will be a witness and support to all of us throughout the retreat.

To register, choose your investment option below:

To register, choose your investment option below:

  • Each option includes the immersive program, all activities, breakfast on Saturday,  lunches on Friday, Saturday and Sunday, and a celebration dinner on Saturday. It also includes access to all facilities at event location including 4.5 acres of natural lands, hot tub, bio-mat and Chi machine.
  • Does not include transportation to/from the event location or optional bodywork.*

* Complimentary transport from the Durango airport to the Antlers on the Creek BnB available upon request.

Payment Plans Available

At checkout, you can use Affirm, Klarna or Afterpay to choose the number of interest-free payments that work best for you. There’s no reason not to say “yes” to your “YES”!

You are also welcome to pay in full using the credit card of your choice.

If you have any questions about finances, please email us and we’ll help you get it sorted, with ease.

Single Occupancy

$2900 per person
✅ Includes 3 breakfasts

Double Occupancy

$2400 per person
✅ Includes 3 breakfasts

Camping

$1950 per person
✅ Includes 3 breakfasts

Commuter

$1800 per person
✅  includes Friday breakfast only

We will be hosted by the stunning Antlers on the Creek Bed and Breakfast – a private and luxurious mountain getaway in Durango, CO.

Come and spend the weekend being deeply nourished allowing yourself to unwind, rest and connect.

Curious if Life in Flow Retreat is for you? Let’s talk! Set up a free 15 minute chat.

I can’t wait to connect with you!