Do you desire to…

find your authentic voice?
move through life with more ease?
access grace in transitions?
be in a different relationship with stress, overwhelm and anxiety?

Dropping into retreat can be exactly what you need to pause the harried pace of everyday life and sink into you.
Time to breathe, reflect, heal. Just Be.

We offer group programs or private, customized retreats to assist you in moving through life with more ease. Stepping out of one’s harried day-to-day life allows time for deep reflection, integration of new skills, and healing in a way that no other offering can.

Giving yourself the time and space to truly heal is a gift that you will reap for years to come.

Do you desire to…

find your authentic voice?

move through life with more ease?

access grace in transitions?

be in a different relationship with stress,
overwhelm and anxiety?

Dropping into retreat can be exactly what you need to pause the harried pace of everyday life and sink into you.
Time to breathe, reflect, heal. Just Be.

We offer group programs or private, customized retreats to assist you in moving through life with more ease. Stepping out of one’s harried day-to-day life allows time for deep reflection, integration of new skills, and healing in a way that no other offering can.

Giving yourself the time and space to truly heal is a gift that you will reap for years to come.

Life in Flow retreat – June 20-23, 2024

  • Join Dr. Nicola and special guests for a 3 night, 4 day retreat June 20-23, 2024 to commune with your spirit, energize your being, and connect with your heart.
  • A Women’s gathering to ignite your spark, your passion and excitement for being alive over Summer Solstice. Come together in circle to honor and celebrate the longest days of light one of Southern Colorado’s hidden gems tucked away in the heart of the San Juan Mountains.

Personal Retreat with Dr. Nicola

  • You’ve been on a journey and come so far. And you know there’s more out there for you, you just don’t know how to access it within yourself… A personal retreat is a deep dive into you – what will it take to truly heal? What else is possible for you? What really lights you up? What’s getting in the way of you accessing just that?
  • Based on your intentions, we will customize an experience that is unique for you to assist you in establishing a mindset free of obstacles, a body that is ready to heal, and a heart that’s ready to say “yes” to all it desires. Whether you’re dealing with chronic illness, overwhelmed with life’s demands or just not feeling “well”, we will get to the underlying causes of dis-ease and create strategies to show up in your life more fully, with more pleasure, joy and ease.
  • You can choose any location in the world that calls to you. We will use movement, breath, energy, food, and presence to change your world. I will teach you how to align with your heart so that you never feel lost again and unlock more resources than your mind can imagine! Because everyone needs more of YOU! And you are your most potent cure!
  • Investment will be based on the program we co-create for you. You can incorporate other modalities like massage, craniosacral therapy, nutritional IVs, infra-red sauna, acupuncture, salt float…We’ll spend the time we need to get to know your intentions and co-create a program that is perfect – just for you.

You have a unique gift.

No one else can do what you do.

The world is in a dark and despairing time.

This is the call to shine your light more brightly.

To unburden any layers of protection that have been blocking access to your true Essence.

The time for playing small or hiding is over.

Do you feel it? This calling…

…that there’s something different available for you, for this life.

Say yes to your yes. Whatever that might be.

Let the whisper of your heart (rather than the hammer of the mind!) be your guide today.

This is the time for each of us to step up and say “yes” – to fully receive the love and joy that is your birthright.