Your symptoms, whether they’re physical, mental, emotional and/or spiritual, are divine messengers that are trying to get your attention.  To restore balance, initiate supportive changes and come back into alignment with your True Self.

Committing to a mentorship creates a dedicated space for us to dive deeply into the ailments, thought patterns and symptoms that have kept you limited in your life.  This program creates a container where you will be fully held because both you and I have made a deep commitment to your healing journey.  Having this sort of structure provides a roadmap that can make the path more manageable and provide a sense of direction.

With training in naturopathic medicine, mind-body medicine, Golden Heart Wisdom and Internal Family Systems therapy, I am ready to assist you in achieving optimal health and vitality.  We will consider various treatment options to support your body with a special combination of herbs, vitamins, amino acids, homeopathy, nutrition, visualization, breathwork, and lab work personalized to you and your needs.

Mind-body Mentorship

• Healing for the body, heart and mind
• We will take a deep dive into the root causes of whatever challenges your body-mind is facing and explore core wounds, past trauma, childhood dynamics and coping strategies to help heal and integrate all of your experience, leaving the body free to function with more ease, grace and vitality.
• 90 minute sessions

Wellness Mentorship

• Decode the messages of your body
• We will explore and listen to your symptoms as a way of connecting you back to your body, back to your Self.
• As your symptoms resolve, you’ll experience more balance, feel more joy and fulfillment, your energy will return, and you will be full of vitality!
• 60 minute sessions

Coming Together

• Create harmony in relationship
• Relationships can often create challenges that affect our physical or mental health. Learning how to communicate more effectively creates more ease in even the most difficult of dynamics.
• Relationships that might benefit from Coming Together could be couples, parents and children (of any age), colleagues, siblings and more.
• 90 minute sessions

All mentorship packages include the following bonuses:

• Access to 1 membership group for 6 months
• 10-30% MSRP for all supplements
• 10% any individual or group retreat offered
• Access to an ever-growing library of pre-recorded meditations and exercises

Free 15 minute Consult

Do you have questions about working together? Want to make sure we’re a great fit? Let’s have a chat so you can make the best decision for you.