Memberships provide more tools in your box to lean into and rely on to assist you to come back to yourself, your alignment, your essence. This touchstone will support you in keeping your vibration elevated everyday because you can feel held in the space we create together. Each step along the way is easier knowing that there is a tribe of people walking with you.

We will create connections and relationships within a group of people who are also looking to approach life differently, to manage stress, for resources to stay in expansion regardless of what’s happening in the external world. We come together to connect, learn and reset our systems so we can move through our daily lives with more ease, harmony, health and peace.

This is a place to come home – to yourself.

For each membership:

  • Investment: $77/month or sign up for 3 different memberships for $197/month
  • Bring a cup of tea, a journal or notebook and all of your questions!
  • You don’t have to be a current or past client of Dr. Nicola or Pura Vida to participate in any membership.
  • Includes:
    • One live 90-minute call once a month with Dr. Nicola (with access to recording if you can’t make it)
    • Access to a private Membership Facebook page to share questions, stories and inspirations
    • Access to any past calls in your Membership group
    • Access to video library of interviews between Dr. Nicola and various health experts and healers
    • Access to an ever-growing library of pre-recorded meditations and exercises
    • 6-month commitment is suggested

For each membership:

  • Investment: $77/month or sign up for 3 different memberships for $197/month
  • Bring a cup of tea, a journal or notebook and all of your questions!
  • You don’t have to be a current or past client of Dr. Nicola or Pura Vida to participate in any membership.
  • Includes:
    • One live 90-minute call once a month with Dr. Nicola (with access to recording if you can’t make it)
    • Access to a private Membership Facebook page to share questions, stories and inspirations
    • Access to any past calls in your Membership group
    • Access to video library of interviews between Dr. Nicola and various health experts and healers
    • Access to an ever-growing library of pre-recorded meditations and exercises
    • 6-month commitment is suggested

Why a 6-month commitment?

Knowing that others are on a similar journey can motivate you to stay committed to your healing goals, create a positive and encouraging environment, and foster a sense of accountability. Having a safe and non-judgmental space where you can express yourself openly can be crucial for processing emotions, addressing challenges, and receiving support without fear of criticism.

This is why we suggested a 6 month minimum commitment for each membership.

This strengthens long-term relationships within the community and provides consistent encouragement, ensuring that you continue to prioritize your healing over time.

Come as you are.  You are welcome as is. 
Integrate, transmute and release any trauma
  • This group is focused on people of any gender or age working through past or current trauma and/or abuse.
  • The reason we often avoid touching into painful things is that we don’t feel like we have the tools to deal with them and we worry that those emotions will overwhelm us. In the Heal Membership, you will also learn how to BE with emotions, memories or situations that trigger you in a new way. Learn how your past may be impacting aspects of your present life.
  • This is a space that will provide resources, guidance and assistance in helping you create new ways of being, letting go of old patterns created in lack, fear or self doubt. The group will help you step into a place where you feel not just confident, but certain that the step you are taking is a step in the right direction because it’s a step closer to you.

3rd Thursday of each month 5:15-6:45pm MST

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Inspiration, information, and connection
  • This is a group for women of 18 years and older.
  • For millennia, women have been coming together in sacred circles across the globe to offer support, share from the heart, and receive deep nourishment. Whether you’re looking for health alternatives, spiritual growth or simply to build community with like-minded women, this is a great place to start.
  • Topics might include hormone balance, embodiment, sexuality, menopause, fertility, ritual and ceremony, balancing the divine masculine and feminine, intimacy, parenting, relationships…this is the place to expand your divine feminine and embrace your Knowing.

1st Friday of each month from 1p-2:30pm MST

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Inspiration, information, and connection
  • This is a group for women of 18 years and older.
  • For millennia, women have been coming together in sacred circles across the globe to offer support, share from the heart, and receive deep nourishment. Whether you’re looking for health alternatives, spiritual growth or simply to build community with like-minded women, this is a great place to start.
  • Topics might include hormone balance, embodiment, sexuality, menopause, fertility, ritual and ceremony, balancing the divine masculine and feminine, intimacy, parenting, relationships…this is the place to expand your divine feminine and embrace your Knowing.

1st Friday of each month
1 pm – 2:30 pm MST

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Navigating life’s changes
  • This group focuses on aging with ease and is open to all genders for people 50+ years old.
  • Navigating the second half of life can be filled with unique challenges – chronic pain, illness, facing one’s mortality, estate and end-of-life planning, grief and loss, changing bodies, fatigue, and sexual drive and function are just some of the issues you might be dealing with.
  • You are not alone with how you’re feeling! There’s no need to feel isolated anymore.
  • Connect with other people who understand and empathize with what you’re experiencing.  Grow your resources and support network! 

2nd Monday of each month from 11a-12:30pm MST

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Navigating life’s changes
  • This group focuses on aging with ease and is open to all genders for people 50+ years old.
  • Navigating the second half of life can be filled with unique challenges – chronic pain, illness, facing one’s mortality, estate and end-of-life planning, grief and loss, changing bodies, fatigue, and sexual drive and function are just some of the issues you might be dealing with.
  • You are not alone with how you’re feeling! There’s no need to feel isolated anymore.
  • Connect with other people who understand and empathize with what you’re experiencing.  Grow your resources and support network!

2nd Monday of each month
11 am – 12:30 pm MST

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Explore the Foundations of Health
  • This is a group open to all genders and ages, where we discuss the Foundations of Health – movement, digestion, nutrition, sleep, stress, mood, breathing, relationships, fitness, physiology and more! We will also dive into Naturopathic philosophy, look at the mind-body connection, explore natural therapeutics, and look at how natural medicine might assist you in your healing journey.
  • Before each call, you are welcome to submit any questions you might like answered so we can address them – if it’s on your mind, someone else is probably wondering about the same thing! All topics are welcome!
  • Joining the Pura Vida Community is a great way to come together with like-minded people to discuss what’s happening in your world, the world and beyond.

3rd Friday of every month from 11 am – 12: 30 pm MST

REGISTER NOW
Explore the Foundations of Health
  • This is a group open to all genders and ages, where we discuss the Foundations of Health – movement, digestion, nutrition, sleep, stress, mood, breathing, relationships, fitness, physiology and more! We will also dive into Naturopathic philosophy, look at the mind-body connection, explore natural therapeutics, and look at how natural medicine might assist you in your healing journey.
  • Before each call, you are welcome to submit any questions you might like answered so we can address them – if it’s on your mind, someone else is probably wondering about the same thing! All topics are welcome!
  • Joining the Pura Vida Community is a great way to come together with like-minded people to discuss what’s happening in your world, the world and beyond.

3rd Friday of every month
11 am – 12:30 pm MST

REGISTER NOW