These sessions are unique opportunities to practice your skills, deepen your understanding and learn about healing in a group setting.

Spanning a variety of topics, these courses are dynamic and offer an opportunity for you to work LIVE with Dr. Nicola.

When we come together as a group, we build connections and learn from each other for a much more powerful experience!

Healing Anxiety – 6 week program

  • Anxiety, stress and overwhelm are hallmarks of modern living and affect so many of us.  Some estimates say that more than 60% of Americans are struggling with anxiety, yet so few of us are accessing help.  
  • This course is designed to help you get to the root of anxiety and show you the wisdom that your body is offering – through messages that haven’t yet been clearly received.  You will learn how to be with big emotions like panic, fear and self-criticism in new and supportive ways.  
  • The answer you seek already resides within you – it’s just that no one has taught you how to access it – until now!  
  • Next course date TBD – February 2024.  We will meet for 90 minutes for 6 consecutive weeks.  All sessions will be recorded and you will have lifetime access.  We will also share meditations, visualizations, and other tools to support you in between classes – and beyond. 

If you wish to be informed about the launch of this program, please complete the form below.