These sessions are unique opportunities to practice your skills, deepen your understanding and learn about healing in a group setting.
Spanning a variety of topics, these courses are dynamic and offer an opportunity for you to work LIVE with Dr. Nicola.
When we come together as a group, we build connections and learn from each other for a much more powerful experience!
Healing Anxiety – 6 week program
- Anxiety, stress and overwhelm are hallmarks of modern living and affect so many of us. Some estimates say that more than 60% of Americans are struggling with anxiety, yet so few of us are accessing help.
- This course is designed to help you get to the root of anxiety and show you the wisdom that your body is offering – through messages that haven’t yet been clearly received. You will learn how to be with big emotions like panic, fear and self-criticism in new and supportive ways.
- The answer you seek already resides within you – it’s just that no one has taught you how to access it – until now!
- Next course date TBD – February 2024. We will meet for 90 minutes for 6 consecutive weeks. All sessions will be recorded and you will have lifetime access. We will also share meditations, visualizations, and other tools to support you in between classes – and beyond.
If you wish to be informed about the launch of this program, please complete the form below.