Are You Ready?

...Clear away the cloudiness, the layers, conditioning of the mind and society

Maybe you've tried medications, therapy, or any other intervention and they just

haven't "worked". Because you know something else is possble for you

listen more deeply to your body

find all the answers within yourself

access health and vitality with ease

What if your body is divinely wise?

The anxious mind is ( asking you to remember ) your true north for when you are

making choices that are out of alignment for you. Joint pain is a signal when you are

that life is imbalanced and there's too much on your plate.

using your body in a way that is too harsh or not supportive. Digestive upset is

telling you that your emotional body needs tending. Insomnia is the red flag saying

consider change.

are often ignored, suppressed, avoided, or run away from because they require us to

Your body is constantly telling you how to come back to center. Those quiet whispers

This is a space for you. As you are. In this moment.

So often when our body is in pain or suffering, we think that something is wrong. That the

body is broken and needs to be fixed. That couldn't be farther from the truth.

Healing can only happen when there is a deeper connection to the self; that dis-ease

shows up in the body when there is detachment - from relationships, from community,

from one's purpose, from nature's inherent rhythms, from oneself.