Memberships provide more tools in your box to lean into and rely on to assist you to come back to yourself, your alignment, your essence. This touchstone will support you in keeping your vibration elevated everyday because you can feel held in the space we create together. Each step along the way is easier knowing that there is a tribe of people walking with you.
We will create connections and relationships within a group of people who are also looking to approach life differently, to manage stress, for resources to stay in expansion regardless of what’s happening in the external world. We come together to connect, learn and reset our systems so we can move through our daily lives with more ease, harmony, health and peace.
This is a place to come home – to yourself.
- Bring a cup of tea, a journal or notebook and all of your questions!
- You don’t have to be a current or past client of Dr. Nicola or Pura Vida to participate.
- Includes:
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- One live 75-minute call once a month with Dr. Nicola (with access to recording if you can’t make it)
- Access to a private Membership Facebook page to share questions, stories and inspirations
- Access to any past calls in your Membership group
- Access to video library of interviews between Dr. Nicola and various health experts and healers
- Access to an ever-growing library of pre-recorded meditations and exercises
- 6-month commitment is suggested
- Bring a cup of tea, a journal or notebook and all of your questions!
- You don’t have to be a current or past client of Dr. Nicola or Pura Vida to participate.
- Includes:
-
- One live 75-minute call once a month with Dr. Nicola (with access to recording if you can’t make it)
- Access to a private Membership Facebook page to share questions, stories and inspirations
- Access to any past calls in your Membership group
- Access to video library of interviews between Dr. Nicola and various health experts and healers
- Access to an ever-growing library of pre-recorded meditations and exercises
- 6-month commitment is suggested
Why a 6-month commitment?
Knowing that others are on a similar journey can motivate you to stay committed to your healing goals, create a positive and encouraging environment, and foster a sense of accountability. Having a safe and non-judgmental space where you can express yourself openly can be crucial for processing emotions, addressing challenges, and receiving support without fear of criticism.
This is why we suggested a 6 month minimum commitment for each membership.
This strengthens long-term relationships within the community and provides consistent encouragement, ensuring that you continue to prioritize your healing over time.
Come as you are. You are welcome as is.
Explore the Foundations of Health
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In our modern, tech-based society, there is so much information available that making the best health choices based on what’s right for YOU can feel tricky.
-
Foundations of Health is a monthly group call where you will have Dr. Nicola available to answer any of your questions. There is a monthly theme to get the conversation started, and all questions are welcome each month. This is an open forum and you can jump in anytime.
2nd Tuesday of the month from 8:30 to 9:30 am MST
Foundations of Health is a monthly gathering to answer all of your health questions. Anything you’ve been curious about you are welcome to bring each month. I welcome your questions and specific topics you’d like to learn more about.
The following are topic ideas to guide us for each month, but we can be flexible and talk about anything that feels pertinent to you – this space is for you!
Connect with like-minded, health-oriented people who are also exploring their healing path. Suitable for people newer to alternative healing and people who are already educated, we will all learn from each other and co-create a beautiful space to explore and heal.
Topics:
- Jan 21 – Daily habits
- Feb 11 – Sleep and insomnia
- March 11 – Diet and nutrition
- Apr 8 – Mind-body connection
- May 13 – Hormone balance (for all genders)
- June 10 – Regulating the nervous system
- July 8 – Digestion
- Aug 12 – Moving the body
- Sept 9 – Auto-immune issues
- Oct 14 – Mental Health
- Nov 11 – Pain and inflammation
- Dec 9 – Listening to your body
Bonus materials:
- Access to library of interviews
- Monthly interview with other practitioners on variety of topics
- Access to Connectivity on FB
Explore the Foundations of Health
-
In our modern, tech-based society, there is so much information available that making the best health choices based on what’s right for YOU can feel tricky.
-
Foundations of Health is a monthly group call where you will have Dr. Nicola available to answer any of your questions. There is a monthly theme to get the conversation started, and all questions are welcome each month. This is an open forum and you can jump in anytime.
2nd Tuesday of the month
from 8:30 to 9:30 am MST
Foundations of Health is a monthly gathering to answer all of your health questions. Anything you’ve been curious about you are welcome to bring each month. I welcome your questions and specific topics you’d like to learn more about.
The following are topic ideas to guide us for each month, but we can be flexible and talk about anything that feels pertinent to you – this space is for you!
Connect with like-minded, health-oriented people who are also exploring their healing path. Suitable for people newer to alternative healing and people who are already educated, we will all learn from each other and co-create a beautiful space to explore and heal.
Topics:
- Jan 21 – Daily habits
- Feb 11 – Sleep and insomnia
- March 11 – Diet and nutrition
- Apr 8 – Mind-body connection
- May 13 – Hormone balance (for all genders)
- June 10 – Regulating the nervous system
- July 8 – Digestion
- Aug 12 – Moving the body
- Sept 9 – Auto-immune issues
- Oct 14 – Mental Health
- Nov 11 – Pain and inflammation
- Dec 9 – Listening to your body
Bonus materials:
- Access to library of interviews
- Monthly interview with other practitioners on variety of topics
- Access to Connectivity on FB
