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Mom Needs a Refill: a One Day Yoga and Wellness Retreat for Moms

Mom, you got a lot on your plate. Come enjoy a day of wellness focused on YOU. Fill up your cup with two Yoga sessions, an organic feast, wellness education for mom-life and a like-minded community to socialize with. Walk away with a family-focused meal plan, simple wellness tips to add in to a busy …

Mom Needs a Refill: a One Day Yoga and Wellness Retreat for Moms Read More »

Mom Needs a Refill: a One Day Yoga and Wellness Retreat for Moms

Mom, you got a lot on your plate. Come enjoy a day of wellness focused on YOU. Fill up your cup with two Yoga sessions, an organic feast, wellness education for mom-life and a like-minded community to socialize with. Walk away with a family-focused meal plan, simple wellness tips to add in to a busy …

Mom Needs a Refill: a One Day Yoga and Wellness Retreat for Moms Read More »

Welcome Health Coach Ashley!

It can be hard finding the perfect meal to energize and revitalize our bodies in order to feel our best. Every body and every lifestyle is different, so treat yours different! Come talk with Ashley to find out how to feel and look your best!

Drop-In B12 Clinics

Are you feeling tired? Loss of energy? A little sick? Join us Monday & Tuesdays 12-1, and Friday 4:30-6 to snag a B12 shot without an appointment! We have punch passes available for those looking to get cheaper and more frequent shots! See you there!

Spring Retreat: Deepening Wellness

Start off the spring season with a clear mind and relaxed body! Join Dr. Nicola for a peaceful weekend of resetting limiting beliefs, conscious movement and self connection at Chipeta Lodge in Ridgway, CO. Registration ends May 1, 2017. Class size is limited! Please call the office for any further questions at (970)426-1684.