The Detox and Your Liver by Nicola Dehlinger, ND Self Care and Self Worth, by Nicola Dehlinger, ND When we talk about taking care of ourselves, most of us say that we don’t have time. I [...]
Body-Centered Psychotherapy A process that recognizes the intimate relationship between the human body and the psychological well-being of a person. The body is a resource for self-discovery and [...]
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain [...]
Mom, you got a lot on your plate. Come enjoy a day of wellness focused on YOU. Fill up your cup with two Yoga sessions, an organic feast, wellness education for mom-life and a like-minded [...]
ABOUT: Bios are so boring, aren’t they? (yawn!) Here’s a short-soul vitae instead: Born: Jan 15th – same day as Martin Luther King Jr and Joan of Arc. Great messenger day, I [...]